Everyone… mark your calendars: Saturday, April 30, 2011 for our very first “ABOUT YOU” Wellness Expo
This is a full day of wellness education, inspiration & live demonstrations. This expo was created with you in mind. It is “About You”.
If we were to ask you:
- do you experience any bloating, gas or intestinal pains
- do you wake up feeling tired and exhausted
- do you rely on coffee for energy
- are you confused about what foods are considered nutritious
If you can relate to the above… then… we invite you to attend this extraordinary day and learn more about how to wake up energized, eliminate those uncomfortable gut pains, and learn what foods your body is craving for.
You will get answers from the experts in health and wellness industry.
Keynote Speaker: Dr. Lisa Ganjhu, expert and medical advisor for the movie “Super Size Me” will share educational information on digestion and how it affects you.
This is an event you will remember for a long time! We invite you to share with everyone on your email list and learn what we have to help you get focused on your health, and move yourself to a new level of well being. You will also enjoy;
- Lectures with Jane Trinidad-Hennes, HHC and Fitness Consultant on holistic living
- Tips on finding balance for the whole family with Deborah Dittner, Primary Care Nurse Practitioner
- Quick and easy demonstrations of whole food nutrition with Raw Food Chef Caryn Livia Halle
- Discussions of energy therapy and reiki techniques with Reiki Master, Theresa Cifone
- Demonstrations of the benefits of Reflexology with Laura Lee Ross
And much more….
- Activities and fun exercises
- Lunch that will energize you
- Discussion on living a healthy life and the importance of getting and keeping a healthy gut
- And meet other like-minded people from the region
There will be Raffles and Goodie Bags
What to wear/bring: comfortable clothes ex: yoga, and a yoga mat.
Price: Pre-registration: $77
Door: Door: $97
Special Bonus: Register before April 1, 2011 for $57.00. The first 15 people will also receive a Super Size Me dvd.
Sunday, May 1, 2011 – Film Festival
Movie Showings
Food Inc. – 10:00am
Super Size Me – 1:00pm
Killer at Large – 3:15pm
Chateau Safflyn @ Gelston Castle Estate
350 Galina Lane, Mohawk, New York 13407